Two weeks later…

The number on the scale still says 189.2. I won’t give up, but it is frustrating to scale back on portions, snacks, and soda and not see a difference. Hopefully soon I will start being able to make bigger changes that will result in a healthier me. It hasn’t been an easy two weeks emotionally. I’m all over the place. I tend to regress what I’m feeling, but sometimes, I can’t even tell what I’m feeling and why I might be feeling a particular way. Today, I’m exhausted yet extremely antsy. It’s like ADHD and I’m like one, two, pancake, bingo! My mind races. A lot. So many thoughts, questions, and no answers and no way to talk it through. Maybe even if I don’t reach for food every time I struggle, I’m still reaching for it too much. Trying to figure it all out is complex. I have a lot of habits I need to work on. Here’s hoping to progress in the next two weeks.